Nutrition for Triathlon
The articles and information on this page cover the topic of nutrition for Triathlon.
Iron man Nutrition - DR GREG COX (Australian Institute of Sport):
ironman_nutrition_needs.pdf 76.86 KB
Dr Cox has recently returned from the European College of Sports Science Conference and has written an excellent summary of some of the key issues presented at the conference.
Sports Nutrition Update - Dr GREG COX (Australian Institute of Sport) 29th July 2003:
- eccs__summary__ta_.pdf 83.73 KB
AIS Sports Nutrition Site - OUTSTANDING!
The Australian Institute of Sport's Nutrition web page is outstanding! There are research papers on carbohydrate intake, fat metabolism, hydration, supplementation and many other topical issues in sports nutrition.